Our Services
Inclusive, Personalized Therapy
for Every Step of Your Journey
At MOSAIC Family Counseling Center, we offer compassionate, specialized therapy services to support your healing, growth, and well-being — no matter where you are on your journey.
Whether you’re looking for individual therapy, EMDR intensives, or family-based support, our Iowa-based team is here to listen deeply and tailor care to your unique needs. We serve clients across Urbandale, West Des Moines, Perry, Winterset, Indianola, and Marshalltown.
Explore our services below and take the first step toward a more balanced, connected, and resilient life.
Clarity.
Healing.
Guidance.
Connection.
Compassion.
Empowerment.
Compassionate, Evidence-Based Care
Your Healing Journey Starts Here
Compassionate, Evidence-Based Care Designed Around You
Every person’s path is unique—and so is the care we offer. At MOSAIC, we pair clinical excellence with genuine compassion to build a therapy plan that fits your goals for growth, healing, and resilience. Whether you’re new to therapy or returning to deepen your work, we meet you with skill, curiosity, and care.
Who We Serve
Greater Des Moines / West Des Moines
Urbandale
Perry
Winterset
Indianola
Marshalltown
Des Moines Public Schools
Across Iowa via Telehealth
Committed & Responsive
Because we all deserve to be happy and feel capable in life.
We bring together trauma-informed care, cultural and spiritual responsiveness, and evidence-based practices such as EMDR, mindfulness, and relational therapy. We honor your experiences and strengths and design care that reflects your values—whether you’re seeking individual therapy, EMDR intensives, couples or family support.
Therapy That Honors You
We meet you where you are. Our team offers a welcoming, supportive setting and a personalized plan aligned with your goals. Together, we focus on practical progress—reducing symptoms, strengthening relationships, and restoring confidence—so you can feel better and move forward.
Ready to begin? Book a consultation or get matched with a clinician today.
Explore Our Services Below
Our list of services is ever-growing and expanding.
If you have interest in a service not shown here, please don't hesitate to reach out and ask us.
We may be able to provide it or help you find a solution.
Therapy Services
Individual Therapy
Navigate anxiety, trauma, depression, or life transitions with personalized support in a safe, nonjudgmental space for deep healing and growth.
Couples Therapy
Strengthen connection, rebuild trust, and improve communication in a supportive, relational setting tailored to your unique relationship goals.
Family Therapy
Improve family dynamics, communication, and connection while navigating life changes, conflict, or mental health challenges together.
Therapy for Teens
Support for teens facing anxiety, depression, trauma, or identity development — in a space that honors their voice and experience.
Therapy for Children
Support for children with anxiety, trauma, or behavior challenges using play-based, age-appropriate therapy. Sessions available in select schools or our office.
Purpose-Driven Therapy
Explore spiritual, faith-based, or existential themes with a therapist trained to integrate deeper meaning into your healing journey.
EMDR Therapy
Reduce distress from trauma, anxiety, or life transitions using evidence-based EMDR in a safe, supportive, and healing therapeutic space.
EMDR Intensive Therapy
For deeper trauma processing or accelerated healing through extended EMDR sessions structured for meaningful breakthroughs.
Therapy for Providers
Confidential therapy for clinicians seeking support, healing, or consultation — in a space designed just for mental health professionals.
Low-Fee & Sliding-Scale Services
Affordable Therapy With Interns
We offer reduced-fee therapy provided by supervised interns for individuals without insurance or on non-Medicare plans.
Group Services
Rooted in Resilience
(13–18 yrs) - Skills-based group to manage intense emotions, improve peer/family connection, and build healthy coping tools. Welcoming & Affirming
Adult STEPPS Group
A supportive, skills-based group to strengthen emotional regulation, self-awareness, and interpersonal effectiveness.
Adult Stairways Group
Explore trauma recovery, identity, and resilience in a healing community designed for authentic connection and growth.
Student Assistance & School-Based Services
School-Based Mental Health
On-site therapy services within schools to support students’ emotional well-being, focus, resilience, and academic success.
Student Assistance Program (SAP)
Short-term school-based support for students facing stress, family changes, or mental health challenges — in collaboration with staff.
Assessment & Evaluation Services
Immigration
Evaluations
Professional, trauma-informed mental health evaluations supporting asylum, hardship waivers, and other immigration-related needs.
Bariatric Surgery Evaluations
Supportive, nonjudgmental assessments to help meet pre-surgical mental health clearance requirements with compassion and care.
Psychosocial Evaluation (No Testing)
A focused, insight-oriented evaluation to guide therapy decisions — typically completed in 1–2 sessions, no testing required.
From Our Clients
In Their Own Words
Services FAQs
Do I need a referral to start therapy at MOSAIC Family Counseling Center?
No referral is needed. You can book an appointment directly with us, and we’ll match you with the right therapist for your needs.
Do you accept insurance for therapy sessions?
Yes, we accept most major insurance plans. We also offer reduced-fee services through supervised interns for those without insurance or on non-Medicare plans.
How long is a typical therapy session?
Most sessions last 53 minutes. Intensive EMDR therapy and evaluations may run longer depending on your needs.
Are sessions available online or only in person?
We offer both in-person and secure telehealth sessions to provide flexibility and accessibility for our clients.
How do I schedule my first appointment?
Click the “Book an Appointment” button at the top of this page, or call our office directly to get started. 515.724.8920
Where can I find more answers about MOSAIC Family Counseling Center’s services and policies?
Visit our full [Frequently Asked Questions page] for details on payments, cancellations, insurance, and more.
Ready to
Take the Next Step?
Whether you're starting therapy for the first time or returning to deepen your healing, we're here for you.
CRISIS
IF YOU HAVE AN EMERGENCY, PLEASE CALL 911
** If you dial 911, it is important to notify the operator that it is a psychiatric emergency and ask for police officers trained in crisis intervention or trained to assist people experiencing a psychiatric emergency.
If You’re in Crisis
Therapy is supportive, but it’s not a crisis service.
If you’re in immediate danger or considering harming yourself or someone else, seek immediate help.
United States
If you or a loved one is experiencing a mental health, suicide, or substance use crisis, call 988.
This three-digit number is answered by trained mental health professionals.
Call or text 988, or chat at 988lifeline.org — confidential and available 24/7, 365 days per year.
Veterans: press 1.
En español: press 2 (or text AYUDA to 988).
Deaf/Hard of Hearing: use 988 ASL Videophone or TTY 711 then 988.
Outside the U.S.
Contact your local emergency number or a crisis line in your country.
Have questions?
Reach out. We're here.
The Center of Excellence in the Healing of Life's Challenges.
Committed & Responsive
Because we ALL deserve to be happy and feel capable in life!
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