Rebecca is a Licensed Mental Health Counselor (provisional) and holds a Master of Science from Drake University.  Rebecca's approach to therapy is rooted in Adlerian Psychology, but she utilizes a combination of methods to meet each client's unique needs.  Rebecca believes all individuals deserve professionally and multiculturally competent mental health care that is collaborative and holistic.  Rebecca is available for appointments in person in the Urbandale office and via telehealth.  

Rebecca works with early child, adolescent and adult clients dealing with a variety of issues including anxiety, depression, behavior disorders, PTSD and trauma, life transitions, family and couple relational conflicts, ADHD, and addictions.  Rebecca is trained in EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Therapy for couple's therapy.  She has over 12 years working with children, adolescents and teens as an educator for Des Moines Public Schools. 

Populations

• Children

• Adolescents

• Adults

• LGBTQIA+ 

• Families 

• Couples

Therapy Choices

• Adlerian Therapy

• Attachment theory

• CBT

• DBT

• EMDR 

• Mindfulness

• Motivational interviewing

• Person centered

• Positive Psychology

• Psychosomatic Therapy

• Psychoeducation 

• Solution Focused Therapy