EMDR Intensive Therapy Sessions

EMDR Intensive Therapy Program

Transformative Healing, Accelerated Progress

Our EMDR (Eye Movement Desensitization and Reprocessing) Intensive Therapy Program is designed for individuals seeking deep, focused trauma healing in a shorter period of time. Whether you're dealing with anxiety, PTSD, grief, or unresolved past experiences, this accelerated format offers a powerful and time-efficient alternative to traditional weekly therapy sessions.

What is EMDR Intensive Therapy?

EMDR Intensive Therapy condenses months of traditional therapy into a series of extended, immersive sessions over the course of a few days or weeks. Using the evidence-based EMDR approach, clients are guided through targeted trauma processing in a safe, supportive environment—allowing for deeper healing at a faster pace.

Each intensive is tailored to your specific needs and goals, and includes:

• A comprehensive assessment and personalized treatment plan

• Extended EMDR sessions (6 to 8 hour sessions once or twice a week with one to 3 weeks in between to give your brain a chance to assimilate new information Normally 3 to 4 Intensive Sessions with 3 to 4 - 1 hour check ins in between)

• If you are traveling in from out of town, sessions can be scheduled for 3 consecutive days. Those who travel in must have an agreement with a therapist in their area. This will ensure the ability of optimal integration of the intensive work. 

• Pre- and post-intensive support to ensure integration and continuity for those participating from Iowa. 

• Coping tools and grounding strategies to use between sessions. You must agree to engage in specific self care activities in between sessions and after. These tools will help with optimal integration of your work. 

Why Choose an EMDR Intensive?

Many clients choose EMDR intensives when:

• Traditional weekly therapy isn't progressing fast enough

• They're preparing for or recovering from a major life event

• They want to resolve longstanding trauma more efficiently

• They're limited on time or travel from outside the area

• They prefer a more focused, immersive healing experience

This format is ideal for high-functioning individuals who are ready to address core issues without the stop-and-start of weekly appointments. Someone who is motivated to heal and ready to engage in focused therapeutic work to address trauma, anxiety, or other distressing life experiences. This format is especially beneficial for high-functioning individuals who may feel stuck in traditional weekly therapy or are seeking faster results due to time constraints, upcoming life transitions, or a desire to make meaningful progress quickly. It’s well-suited for people who have identified specific issues they want to target and who are emotionally stable enough to manage deeper processing in an accelerated setting, with the support of a skilled EMDR therapist. 

If you feel you would benefit from Intensive EMDR Sessions, you will need to be aware that Insurance does not cover this service. It is an out of pocket expense. Upon request you will be provided a Superbill you can submit to your insurance company for the service.

*When your type of insurance is accepted by the agency, your first virtual assessment may be covered by your insurance if you live in Iowa. You may call to receive the details regarding your insurance. 

Benefits of EMDR Intensive Sessions

• Accelerated Healing: Clients often report significant progress after just one intensive session. Increased insights that assist in the adaptive resolution for life functioning and deeper satisfaction in relationships and experiences in many areas of life. 

• Focused Attention: Dedicated time and space to address your most pressing challenges help with reparative experiences.

• Convenient and Time-Saving: Complete weeks or months of therapy in a condensed timeframe, become more engage in life after your experience.

• Customized Support: A treatment plan designed specifically for your needs and regular check ins as you work toward your goals until you complete therapy.

• Long-Lasting Results: EMDR helps reprocess memories so they no longer hold the same emotional charge, you experience your sense of self with an increased adaptive view. 

Begin Your Healing Journey Today

If you're ready to make meaningful progress and want a more efficient path to recovery, our EMDR Intensive Therapy Program could be the right fit for you. Contact us to schedule a consultation and learn more about how this powerful format can help you move forward.

Know your Risks of Engaging in Intensive EMDR Sessions

While EMDR Intensive Therapy can be highly effective and transformative, it's important to understand that, like all forms of trauma-focused therapy, it may come with certain risks. Due to the accelerated and immersive nature of intensives, individuals may experience heightened emotional responses during and after sessions, including increased anxiety, fatigue, irritability, or vivid dreams as the brain continues to process trauma. The deep work involved can temporarily stir up unresolved emotions or memories that may feel overwhelming without adequate support. Additionally, because intensives condense a significant amount of therapeutic work into a short time frame, there’s less time between sessions for natural emotional integration. For this reason, EMDR intensives are best suited for individuals who have a strong support system, solid coping strategies, and are emotionally stable enough to engage in deep processing. It is essential that the program includes thorough screening, preparation, and follow-up care to ensure the client’s safety and well-being throughout the process.