Lindsay is a Licensed Mental Health Counselor who received her Master's degree from Drake University in Mental Health Counseling and her Bachelor of Science in Child, Adult and Family Services from Iowa State University. She is a member of the Iowa Mental Health Counselors Association and has over 10 years of experience in social work.

Lindsay’s therapeutic approach is rooted in evidence based practices including, developing a strong therapeutic alliance, utilizing Cognitive Behavioral therapy, Dialectical behavior therapy and mindfulness techniques in order to assist in managing anxiety, life's stressors, depression and other mental health concerns.

Lindsay understands the complexity of mental health and emotional well-being. She is dedicated to helping individuals navigate the challenges of life and approaches therapy with compassion, empathy and a deep commitment to helping people achieve their goals and improve their overall well-being. Lindsay is devoted to providing a safe, non-judgmental and confidential space for clients to explore their thoughts, feelings and behaviors.

Populations

• Children

• Adolescents

• Adults

• Couples

• Families

Therapy Choices

• Dialectical Behavioral Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Internal Family Systems (IFS)

• EMDR

• Person Centered

• Solution-Focused Therapy

• Narrative Therapy

• Cognitive Behavioral Therapy (CBT)

Diagnoses or Presenting Concerns

• Trauma and PTSD

• Depression and Mood Disorders

• Anxiety

• Stress management

• Life Transitions

• Relational Concerns

• Emotional Intensity
  Grief & Loss